When it comes to personalized fitness and transformative results in Evansville, IN, Let Go & Lift sets the standard. We understand that all fitness journeys are different. That's why we offer personalized workout and nutrition programs that adapt to your goals and needs. Contact us today at 812-454-7000, and discover personal training programs that empower you to reach your fitness goals on your terms.
Elite+ Plan
Experience the highest level of personalized fitness training with our Elite+ Plan at Let Go & Lift. This comprehensive program is designed to deliver results like never before, combining the best of both virtual and in-person training. Our Elite+ Plan includes:
- Customized workout plans
- Macro counts
- Body stats tracking
- In-app workout videos
- In-app messaging for real-time support
- Access to the Let Go & Lift Community
- Recommendations for supplements and grocery lists
- Weekly check-ins with a dedicated personal coach
Our In-Person Training Sessions Include:
1-Hour Workout Session
For those seeking a complete workout that includes cardio and strength training, our 1-hour sessions are perfect. With longer rest periods that focus on form and technique, you'll build endurance and muscle while improving your overall fitness.
45-Minute Workout Session
Our 45-minute workout sessions are designed for those seeking a balanced and efficient approach to fitness. These sessions focus exclusively on strength training, allowing you to optimize your time in the gym. With shorter rest periods while ensuring proper form and technique, you'll build strength and tone muscles effectively.
30-Minute HIT Session
Our 30-minute HIT (High-Intensity Training) sessions are the perfect solution for those seeking an intense, time-efficient workout. With no rest periods, you'll engage in a heart-pumping, calorie-burning workout that targets both strength and cardiovascular fitness. These stationary workouts are excellent for those with busy schedules or anyone looking to maximize their fitness gains in a short amount of time.
Let Go & Lift Body Transformations
Take your fitness to the next level with our Elite+ Plan.