Learn About Our Fitness Professionals
Dedrick Cosby
Hi, I'm Dedrick Cosby, a fitness professional and personal trainer.
I'm the founder/owner of "Let Go & Lift", a company where we provide customized workout plans, nutrition guidance, accountability, personal training, and more. Everything is provided through our app, unless you would like in-person training, of course.
I'm certified through the International Sports and Science Association (ISSA) for personal training, nutrition, and CPR/AED. I specialize in life coaching as well.
My passion is to help people reach their fitness goals in a safe, efficient manner. I believe our bodies are a gift, so we should take care of them. Having someone there to help push and encourage you through your journey is important, helping you be better than you were the day before.
Joseph Clark
Hey! I'm Joseph and a Fitness Professional/ Certifed Perosnal Trainer.
I am certified through ISSA(international sports and science association).
As your coach, I am her to help you reach your goals in a safe and efficient manor. I enjoy going on your journey with you so that you know that you are not alone. If your looking to build muscle, lose weight and some help with nutrition, well i'm here to help.
If you are ready to LEARN how to achieve your body goals, INVEST in your health and fitness, then let’s go! Commit to the process; change your life. I am here to be your #1 hype person!
Justin Fehn
Yo! I’m Justin and I’ve been in the fitness industry for over 10 plus years. I’ve n enjoyed helping clients over the year reach their goals physically and even mentally. I have a Bachelors of science degree from university of southern Indiana. NETA Certified personal trainer.
I specialize in mobility, range of motion. Teams sports, athletic movements, cognitive and body coordination training and more.
I have been given the gift of life, I have been provided the knowledge of trail and error and so my ability to aid in someone else’s journey is only a mere guide towards helping you jump start you “ let go and lift” for life!
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and oftentimes fails. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Curious to learn more about Let Go & Lift and how we can help you achieve your fitness goals?